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kmparnell

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Biography

Karen Parnell is the owner and Head Coach of Chili Tri in Andalusia, Southern Spain. I am a keen triathlete and have competed in events in the US, Taiwan, Hong Kong, Spain and the UK. My passion is to motivate, guide and coach people to achieve their own health, fitness and race goals. I help people to meet their goals via personalised training programs, 1 to 1 coaching, nutritional advice, Strength & Conditioning, Stress Management, race day planning and motivation – a truly holistic approach. Karen is a Level 3 High Performing British Triathlon Federation (BTF) Coach and Tutor, IRONMAN Certified Coach and AIQ Level 3 Personal Trainer. I am also an ASA open water coach and specialise in Bike FTP testing, Stryd running power (Stryd coach) & gait analysis and Swim video analysis. I coach both traditional and Primal Endurance methodologies using MAF and other holistic training techniques. Karen has an MBA from Aston Business School and an Engineering degree from the University of Hertfordshire.

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